Common Misconceptions About Oral Health Debunked by Your Dentist
Myths about oral health have been around for years, causing much confusion amongst so many people who don’t know which beliefs are true and which ones are not. Today, we will reveal the truth behind these myths once and for all, based on the explanations of qualified dentists themselves.
Eating Sugar Causes Cavities
Eating sugary foods does not actually cause cavities. Instead, it is the sugary particles left in the mouth, which bacteria thrive on, that lead to cavities. Oral bacteria release acids that eat away at the enamel of the tooth. Brushing after eating can help eliminate the food particles, acids, and plaque build-up that all contribute to the formation of cavities.
White Teeth Are the Healthiest Teeth
Whilst a whiter and brighter smile does look great, it is not necessarily an indication that your teeth are healthier. Teeth whitening treatments can eliminate stains and discolouration but they can’t get rid of cavities, gingivitis, bad breath, or other dental problems. Dentists don’t base your overall health on the colour of your teeth but on other factors.
Braces Are Only for Young People
There used to be a time when braces were considered to be some kind of ritual for teenagers that had imperfect teeth. Even today, many believe it to be a procedure reserved for younger people. But adults can actually undergo teeth alignment procedures, provided that they do not have oral health issues.
Bleaching Is Harmful to the Teeth
Bleaching the teeth was perceived to be a harmful procedure because it destroys the enamel and makes you more susceptible to cavities and tooth decay. This was during the time when bleaching had to involve the use of acids. Today, there are plenty of teeth whitening treatments that use non-acidic bleaching techniques, and that are perfectly safe and effective for whitening the teeth.
Bleeding Gums Are Okay If They Stop
A lot of people experience bleeding of the gums whilst brushing or flossing. But just because it is common doesn’t mean that it is normal. When gums bleed, it is a symptom of inflammation. It might be a result of plaque build-up, or an indicator of starting gum disease. It might not be a dental emergency but you should see your dentist about it.
Brushing Harder Is Better
Forceful brushing does not clean better, as some people might assume. Instead, the added pressure can cause damage to the gum tissue and even to the tooth enamel. Instead of brushing hard, you should brush gently in small circular motions, spending a total of about two minutes covering all your teeth.
Dental Exams Are Only for When You Have Oral Health Concerns
Unfortunately, this is a belief that so many people seem to live by. The importance of seeing your dentist at least twice a year, whether you have dental concerns or not, can never be emphasised enough. It is during these regular check-ups that the earliest signs of oral health problems can be detected and addressed.
Do you have more dental myths that you are wondering about? The dental professionals at Marsfield Dental Care can clarify everything for you. Call us today for any enquiries or to make an appointment.
